2. Practice with the “giant” Healingbowl® bowl

By standing in a bowl with a diameter of about 65 cm for several minutes, you will gain, in addition to grandiose impressions, great benefits:

• better condition of the spine and joints;
• noticeable rejuvenation effect;
• detox and figure correction;
• improved appearance, including facial features;
• strengthened health and immunity.

2. Singing bowl massage of the cervical‑shoulder zone and arms

Choose this option (or add it to your selected session) to quickly relieve tension. Performed in a sitting position, the treatment of muscles in the neck and arm areas, as well as biologically active points and zones, allows you to:

• reduce muscle pain and stiffness;
• relieve headache caused by fatigue and tension;
• restore normal blood circulation in this area;
• improve the condition of neck and arm joints, increase their mobility;
• relieve mental stress.

3. Singing bowl massage of the chest and arms

Choose this option if you experience breathing difficulties, fatigue, or anxiety. You can expect:

• improved blood properties;
• reduced swelling;
• relief from pain in the intercostal areas;
• easier breathing;
• accelerated recovery from respiratory conditions;
• alleviation of the effects of COVID‑19;
• release of blockages in the heart energy center;
• emotional relief.

4. Singing bowl massage of the abdominal area

Improve the condition of the digestive, reproductive, and urinary systems. Your internal organs — liver, kidneys, gallbladder, stomach, intestines, spleen — will receive exceptional care. Visceral massage of internal organs:

• helps restore the functions of your internal organs;
• normalises fluid circulation in individual systems and at the cellular level;
• improves immunity, normalises digestion and bowel movements;
• may improve blood sugar levels.

- ​Combines excellently with back and pelvic area massage, complementing it.

- Also, add this option to a facial massage to achieve overall rejuvenation.

6. Leg massage with singing bowls

The legs are treated from the feet to the groin area: feet, shins, front, back, and side surfaces of the legs.

• significant improvement in the physical condition of joints;
• relief from fatigue, pain, and swelling;
• restored mobility;
• reduced symptoms of heel spurs, effects of injuries, and some age‑related changes;
• normalised function of the lymphatic and circulatory systems.

For deep, lasting changes, we recommend completing a course of sessions.

7. Foot massage with singing bowls

Deepest impact on biologically active points and zones. Thanks to the unique features of special Healingbowl® singing bowls, energy circulation in the meridians will be restored. You will not only experience relief from physical symptoms (pain, swelling, limited mobility), but also restoration of the body’s energy balance:

• the sensation of vibration may spread up to the pelvic area and beyond;
• harmonisation of energy circulation in the meridians;
• synchronisation of energy centre functions.

For deep, lasting changes, we recommend completing a course of sessions.